Art Journal Prompts

STOP BEING YOUR OWN WORST ENEMY

Your thoughts are the only thing standing in your way of achieving happiness.

Take your cognitive journaling to the next level with these Art Journal Prompts.

Mindful art helps boost your creativity - and your mindset.

Journaling is a great way to keep your mental health in check. Creating art can be relaxing and empowering.

So why not bring the two together?

These 20 art journal prompts will help you

• Focus on the positive in your life
• Boost your mindset
• Increase your mindfulness
  
• Challenge any negative thoughts
• Guide you towards creating an art journal that is a safe space for you to express your emotions in a creative way without any judgements
  

Start creating now!